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As a nation, a recent survey on various diets and nutritional information found that most are not meeting a lot of dietary needs. The amount of fat, sugars, and salt are high and you have issues in getting the fibre, vegetables, and fruit coupled with the lack of oily fish. This has led to a huge amount of adults being overweight and obese, but also not taking in enough micronutrients. Gabriel’s Angels recognise the importance of nutrition in the care environment and their carers are trained in food preparation, nutrition and hygiene.  So where does the information come from on what makes a healthy diet versus a bad diet?

Do Your Research

What is shocking is most of the people think that the best place to get food advice is the labels and the Internet. While the labels are the most accurate information, a lot of the information that is …

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